I made a sugar scrub for the first time this holiday and the scents are “off”. Could it be because I used too much oil? It is not pleasant at all. I know the oils are good quality. The peppermint does not smell refreshing at all nor does the lavender. I am guessing I used too many drops. Can I dilute by doubling the sugar and coconut oil? Any recommendations so I can save the 5 cups I have so far?


Hello. I’m an EO newbie. My children and I this weekend created some blends for their new atomizing diffusers for their rooms. I saw a post that said something about the need to use a carrier oil for diffusing. Is this necessary and/or safe for the machine that I am using? We have just been diffusing with “straight” EO’s and it seems right. Am I causing more harm than good?
I made a sugar scrub for the first time this holiday and the scents are “off”. Could it be because I used too much oil? It is not pleasant at all. I know the oils are good quality. The peppermint does not smell refreshing at all nor does the lavender. I am guessing I used too many drops. Can I dilute by doubling the sugar and coconut oil? Any recommendations so I can save the 5 cups I have so far?
When it comes to blending essential oils for aromatic purposes (that means you’re blending based on scent rather than a therapeutic action), it’s important to make sure you find essential oil combinations that go together or attract so they smell nice once they’re blended together. I personally find this to be important when blending essential oils for therapeutic purposes as well, but that’s just a personal preference.  
I believe your comment on this post about diffuser recipes said, “doTERRA oils are overpriced” or something along those lines. As someone who is deeply involved with doTERRA, knows what goes into doTERRA oils, has been to the fields where the plants are grown and met the farmers, and also compared doTERRA oils to a number of other brands, I wholeheartedly disagree with your comment. I believe doTERRA oils are an amazing value.

When you start your diffuser blend, please start conservatively. A small amount of essential oil can produce a significant aroma. Be careful to not overload the diffuser blend right when you start pouring your first drops into it. Sometimes, the essential oil bottle droppers release the oils quite quickly. Start with a low pouring angle so the oil drops don’t come out too quickly for you, and you can accurately stop the flow after 1-2 drops.


They make jewelry now that can hold oils…like lava stones, which you can put a few drops right on…and, several different types, depending on how many stones…..or a necklace that holds stones, or a little piece of felt, or a little cloth ball. The jewelry has a spot that opens and closes, so you can add whichever method, and scent you choose. My son wears a lava stone bracelet for his anxiety, and then some veviter to help his ADD. I have several pieces that I use for myself. Google them, or look on Ebay or Amazon.
I hear you Jill… I did the same thing except I used other oils that were more fragrant so I had to use WAY more essential oils than I originally thought I would. Now, this was my first sugar scrub too so I’m not an expert. In fact, I’d rather direct you to my friend Stacy over at A Delightful Home as she’s written an ebook all about making scrubs as gifts so she knows way more about that than I do. As far as the smell being off… I let my scrubs set a bit and then they smelled better and everyone who received them loved them. Also, you could try adding in more sugar to see if it cuts the smell a little. I’d wait on adding more coconut oil because that can get your scrub to oily. Anyway, sorry I couldn’t be of more help. Definitely check out Stacy’s blog.
When you start your diffuser blend, please start conservatively. A small amount of essential oil can produce a significant aroma. Be careful to not overload the diffuser blend right when you start pouring your first drops into it. Sometimes, the essential oil bottle droppers release the oils quite quickly. Start with a low pouring angle so the oil drops don’t come out too quickly for you, and you can accurately stop the flow after 1-2 drops.
There seems to be new essential oil companies popping up every day, but I’ve used doTERRA essential oils for nearly 4 years and I’ll never go anywhere else. The oils are third-party tested for purity (you can SMELL the difference if you compare them to other brands), ethically sourced around the globe, and I love that doTERRA is a humanitarian-geared company. Hearing stories like this of a Wellness Advocate who is working hard to help Ebola-ravaged areas of Africa makes me so proud to be associated with this company. I’m happy to personally help you get these oils in your home and tell you more about why I chose doTERRA-– click here to connect with me. 
My grandma always made ginger molasses cookies.  Sweet, spicy, soft, and chewy- they had it all.  Fall wasn’t fall without her gingersnaps.  It’s a tradition I still keep up to this day.  With this diffuser blend, I can have the scent of her fresh-based cookies every day (without the sugar and calories).  And even better than that, the ginger essential oil has properties much like my grandma herself- helping people to be fully present in the current moment.
BIO: Owner and founder of Loving Essential Oils. I am a Registered Nurse and Certified Aromatherapist that loves to look toward essential oils and aromatherapy for all natural physical, emotional and spiritual support. I love creating and sharing DIY Essential Oil Recipes & Blends. Thank you so much for allowing me to be part of your essential oil journey!
Next, try diluting your blend in a carrier oil. You can take 4 drops of any carrier oil such as jojoba, sweet almond, grapeseed, avocado, or any oil you’d like (preferably one without a strong scent) and add 1 drop of your essential oil blend to it. You now have a 20% dilution. Now smell it? What do you think? Does that change the scent? What do you notice first? How does it make you feel now? Describe your thoughts in your notebook.
I came upon your post while doing a search on essential oils and absolutes. I love your writing style, and overall website design, so that you for this lovely post. Here’s a question for you Do you have experience blending the two? I believe they need an emulifier to make them mix since one is distilled with water and the other via an alcohol process. Any suggestions on a natural emulating agent that will keep these two blended together nicely?
Right before I gave up, I came across your site from Pinterest. My heart sunk and I signed up for your daily email list of listening. Every morning I received an email from you before I got out of the bed for the day, which couldn’t have been more perfect and encouraging to start the days. I immediately put your advice in action. My husband and I saw a different child within minutes. It’s been a few weeks since I started and the list could go on! I’m really grateful I came across your site! It changed my relationship 180°. Thank you said so much! I’ve already shared your link with my family and friends! I think every parent needs to read this!
You’re totally right… I’m not a certified aromatherapist therefore I don’t treat or consult with people on EO use. However, I do share good info I’ve learned and a few recipes here and there. But, like you said, there’s good info out there to be learned, and I think it’s important for people to take the info (mine included) and go check it out with research of their own. There are people who are smart and self-taught in certain areas, but that doesn’t mean they’re perfect… we all need to double check things, you know.

Steam distilled from fragrant orange blossoms, Neroli Essential Oil can be an amazing oil for easing stress and helping the body to relax and helping to unwind after a rough day. It's very aromatic and a little goes a long way. It pairs beautifully with lavender and petitgrain essential oils. Petitgrain Essential Oil is distilled from the twigs, branches and leaves of the same tree as Neroli Essential Oil.
Jill, thank you for your blog post. I have never used essential oils. Thanks for the information on the different oils and the combinations. I have heard of essential oils, just was never sure which oils go together. I want to try them. I have 10 med size plastic containers full of candles of every shape and color for each season and plus some. In the closet and under the bed. I hardly use them much anymore, since they just don’t seem to hold the smell when they are burning. They just sit in the plastic boxes taking up space.
Diluting your EO oil blends depends on how you plan to use them, Elizabeth. If you’re going to apply it to your skin, you’d want to dilute it with a carrier oil. If you’re using it in a diffuser then you’ll only need a few drops to scent a room in your home. The smell of patchouli is strong. Diluting it in anything (carrier oil, salve, soap, etc.) will tone it down. When you use it in a diffuser or any place it’s not really diluted, just use less so the scent isn’t so overwhelming… or combine it with an oil to tone it down more. Hope this helps!
I really enjoyed this post and then I read you’re bio at the end and I liked it even more. I’m about 5 years late in reading it but better late than never. I am new to blending and have been reading whatever I can about techniques and I think your input has really helped me embrace the fact that this is as much of an art as it is a science and although there is a lot of chemistry involved, intuition and patience play a big role in it too. It’s really helped me prioritize what I want to accomplish and this article even helped make blending a little less intimidating/overwhelming. Thank you again for your help and God bless!!

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