Now that you are familiar with the specific effects of essential oils, you can identify your own sleep problem and test some blends that target that problem alone. For example, a blend of orange oil to relax muscles and cedarwood oil to reduce automatic motor activity could be a powerful intervention against restless legs syndrome. Alternatively, you can mix oils that have a variety of effects to improve all aspects of sleep.
A question that you may or may not be able to help me with. . . I am trying to make a citrus blend to use in soap. I think I have the blend of EOs that I want to use. What I am not sure about is diluting it in a carrier oil. How diluted should I make it? Or should I not dilute it at all so it is strong enough to make it through the soap process? Thanks for any help!
I’m glad you liked the article Jennie. I’m no expert when it comes to aromatherapy so I’d definitely search some other aromatherapy blogs like LearningAboutEOs.com and the Aromahead Blog for arthritis blends, but I think I’d make a cayenne salve like the one here and then add essential oils that contain menthol like peppermint or wintergreen to it.
I’m happy to say that the decision to create signature scents for my products (along with updating my branding and taking new photos) completely changed my business. I was invited to some pretty prestigious Etsy teams, my products were featured on Etsy’s front page over and over again, sales were coming in daily, I had repeat customers who were not only buying my products for themselves but as gifts too, and I had wholesale accounts and blog features… all because I made some simple, small changes to my products.

Aaaah… sleep! Such a popular and much talked about topic. Lack of sleep can be harmful to any individual’s health and well-being, while adequate sleep assists in the retention of stamina and provision of energy that fuels you to function all day long. With an increase in everyday stress levels, hypertension, and the overall pace of life, individuals are resorting to all sorts of things to help improve sleep.
As far as the testing goes… I don’t know much about it other than I think she did opt for more expensive and more accurate testing the 2nd and 3rd time she had oils tested. I’m not sure on that though. All I know is that her tests got a lot of attention… much of which brought about changes from some of the bigger EO companies so she must have done something right.
11 Best Essential Oils for Anxiety (Aromatherapy Oil Review) Best Essential Oils for a Good Night's SleepThere are several essential oils for sleep that you can use alongside the traditional tricks to help you sleep, we talked about above.When using essential oils for sleep, finding the right oil for you may take a bit of trial and error. However, once you discover what works for you, your sleep will greatly improve.Essential oils can help you to relax, reduce stress, calm your mind and body, and even act as a mild sedative. Further, essential oils can help reduce muscular pain and tension, increase your time in the restorative sleep phase, and decrease the number of times you have to get up in the middle of the night.When you are buying essential oils, avoid purchasing oils that say “fragrance oil” or “perfume oil.” These oils are likely synthetic, which will not give you your intended benefits.While fragrance oil has a pleasant smell, it is not effective in a health-benefiting way. Instead, shop for oils that mention the phrases “pure essential oil” or “100% essential oil” to get the highest quality essential oils that will help in the ways you are expecting.#1. ChamomileCheck Price on AmazonChamomile is a popular choice to treat insomnia. While there are a few different species of chamomile, Roman chamomile essential oil provides the most benefits to fight insomnia.This is an ancient herb that contains therapeutic properties that act as a sedative and help to relax the mind and body. Roman chamomile essential oil is recommended for the treatment of stress, insomnia, and nervous tension, which will all help you prepare to fall asleep.Roman chamomile has a sweet and comforting scent that even my daughter enjoys and can use as an effective sleep aid. Research also reports that Roman chamomile can help treat hysteria and lessen the frequency of nightmares.Although the route through which Roman chamomile essential oil has these effects is unclear, its positive effects seem to be mainly psychological.#2. LavenderSee it on Amazon!Lavandula angustifolia, which is true lavender, is very effective when used to help you fall asleep and sleep through the night. This oil is mainly made up of esters and alcohols, which are not only associated with relaxation, but have several other therapeutic properties.It is important to note that true lavender is the most effective and popular choice out of all of the lavender essential oils that are available. Other species, like spike lavender and lavandin, have similar properties to true lavender but are less effective.Lavender is the most versatile essential oil because of its wide range of uses. Not only is it useful for aiding in sleep, but it works to calm nerves, relax the body, relieve headaches and muscle aches, reduce anxiety, control asthma, improve digestion, and more.A study published in the Journal of Alternative Complementary Medicine reported immediate improvements in people's sleep troubles when lavender essential oil was used. Another study rated this improvement to be around 60%.#3. BergamotCheck Price on AmazonBergamot is a citrus fruit, which gives this oil its pleasant smell. Its rind is used to extract the oil.Studies have shown that bergamot oil has the ability to reduce anxiety and improve mood. Better yet, bergamot essential oil is thought to reduce the presence of cortisol in saliva, which gives it its sedative properties.Bergamot essential oil is used for several medicinal purposes, some of which act as a sleep aid. Some common uses are:Antidepressant and stimulantAntibacterialPain relieverDisinfectantMuscle relaxer and sedativeHelps reduce the appearance of scarsDeodorantFever reducerNerve relaxerAnti-spasmaticBergamot can help to increase the amount of time you spend in the restorative stage of sleep, leading to more energy the following day.#4. Ylang YlangSee it on Amazon!Ylang Ylang essential oil works very well on a mental level, reducing stress, helping us connect to our own hearts, and healing us from emotional traumas.It’s also known to promote overall feelings of well-being, which can help take stress off of your mind.This is a great oil to use to fall asleep if you find that your mind is racing in the evening and you are having a hard time settling it down.#5. MarjoramCheck Price on AmazonSweet marjoram is an effective remedy for insomnia. Its sleep-inducing effects are thought to be even more effective than those of lavender and chamomile, which are both used more often as sleep aids.Marjoram essential oil works to calm and sedate the nervous system, which helps lower your blood pressure, ease anxiety and tension, and soothe any feelings of loneliness, rejection, and grief.Pro Tip:It is important to choose the correct form of marjoram, which is sweet marjoram (otherwise known as Origanum marjorana). This is the only type of marjoram essential oil that is recommended for reducing insomnia.#6. ValerianSee it on Amazon!Valerian essential oil contains valerenic acid. According to a study published in the US National Library of Medicine National Institutes of Health, valerenic acid is known to help subjects get better sleep.It helps people to fall asleep easier and get deeper and more restorative sleep, and decreases the number of times people wake up in the middle of the night.#7. SandalwoodCheck Price on AmazonSandalwood essential oil has several benefits to help promote a quality night's sleep. It helps reduce anxiety, promotes a meditative state, and helps to relieve chronic insomnia.It can also help to relax cramped muscles that may be keeping you up at night.This is a great oil to use if you have a lot on your mind and you want to break it down into pieces so you can rest.#8. FrankincenseSee it on Amazon!Frankincense is believed to send messages to the limbic system, which is the part of the brain that is known to have an influence on the nervous system. These calming messages help to reduce stress and improve mood.It can also help to reduce anxiety, relieve symptoms of indigestion, fight a cold or the flu, and relieve pain and inflammation.Frankincense essential oil is helpful in opening up the airway passages, which can help reduce snoring and allow your body to take the deep, calming breaths that it needs.#9. Clary SageCheck Price on AmazonClary sage is similar to valerian in the sense that it affects the GABA receptors, which help to reduce stress.Clary sage essential oil also has mood-lifting properties that are useful in treating patients who are suffering from depression. When this oil was compared to others, such as chamomile and lavender, it was found to be the most effective at combating stress.Best Essential Oils for Sleep (Premade Blends)Essential oil companies often make proprietary premade blends using the oils listed above. By using calming essential oils in combination with each other, you can get a more effective solution. Companies choose various concentrations and mixtures of their hand-picked essential oils in their own blends.The benefit to using a premade blend is that you do not need to buy multiple oils to help you sleep. You can buy one bottle and not worry about having to come up with a mixture yourself.However, you can’t combine blends to come up with a solution that works best for you, and if you want to use any of the oils for a different purpose (for example, if you wanted to use frankincense during the day for a cold), you can’t separate that particular oil out of the mix.In the long run, it is likely less expensive to buy individual oils and mix them together as needed. This will also give you a chance to play around to find the best mixture that works for you.Some examples of popular premade blends are:#10. Sleep Tight Essential Oil BlendSee it on Amazon!This blend includes Bulgarian lavender oil, Spanish marjoram oil, ylang ylang oil, copaiba oil, Roman chamomile, Rue oil, and sandalwood oil.It is great for helping you go to sleep by calming the mind and body. It also works as a mild sedative and muscle relaxer.This oil is especially great when it is diluted and applied directly on the skin. It can also be diffused into the air to create a calming sleep environment.#11. Good Night Essential Oil BlendCheck Price on AmazonThis blend is a wonderful blend to help you sleep, or if you just need to relax and calm down. Good Night Essential Blend has a comforting and freshening smell that works by balancing the limbic center of the brain, which is responsible for controlling emotions and reasoning.As this sleeping essential oil blend helps the body relax, circulation is increased to the brain, which allows you to practice active visualization as a stress-relieving tactic. This blend includes lavender Bulgaria, Roman chamomile, clary sage, marjoram, and copaiba balsam.#12. Tranquility Essential Oil BlendSee it on Amazon!This proprietary blend will help you ease into a peaceful sleep with its pure, organic botanical blend.After using this oil, you are more likely to wake up feeling refreshed and rejuvenated. You will feel more energized after a good night's sleep without the use of pharmaceutical sleeping aids, which can have unpleasant side effects.This oil blend is 100% organic and pesticide-free. The tranquil mixture includes lavender, frankincense, blood orange, German chamomile, bergamot, and valerian essential oils.#13. Natural Riches Sleep Essential Oil BlendCheck Price on AmazonThis blend of five therapeutic-grade essential oils promotes tranquility and serenity.This is an even blend of lavender, clary sage, copaiba balsam, marjoram, and chamomile.They work together to create a mild sedative that is perfect for the end of a stressful day when you need to wind down.#14. Sleep-Aid Essential Oil Blend for SleepSee it on Amazon!This blend will not only wind you down to help you fall asleep, it will also help you sleep through the night.You only need to place one drop of this oil near your headboard for this blend to be effective. You may also choose to diffuse the oil in your room throughout the night. This oil is a mixture of ylang ylang, mandarin, valerian, neroli, and lavender.Best DIY Essential Oil Recipes for SleepWhile you can certainly buy premade blends online, creating your own blends of essential oils is a great way to laser target what works for your individual needs, as well as what doesn't work.Everybody is different in the way that they respond to certain oils. Some like the smell of one, while another person may strongly dislike it. At the same time, one person may find a certain scent to be very relaxing, while another may actually find the scent to be offensive. By creating your own blends, you can pick and choose what is best for you.#15. Essential Oils For Restless MusclesIf you are missing out on sleep because your muscles tend to tighten up and you cannot seem to relax, this is a great blend for you.75 drops lavender45 drops sweet marjoram30 drops Roman chamomile30 drops bergamot6 drops ylang-ylang6 drops valerian rootGently mix these oils together in a 15 ml amber-colored glass bottle. You can use this blend as you would any other, but a great idea is to use it in a roll-on ball so you can take it with you throughout the day to help relieve muscle tension.Use a carrier oil in your roller bottle such as coconut oil (one tablespoon of carrier oil per 8 drops of oil), and massage it onto the bottom of your feet, your chest, and the back of your neck. Here is a great tutorial on putting together roller bottles.#16. Essential Oils As a Medically Proven Sleep AidA study performed on cancer patients who were unable to sleep following cancer treatment showed that this DIY mixture of essential oils was beneficial for 90% of people.It helped to release tension and anxiety that had built up throughout the day, and led to a full night's sleep. To make this relaxing oil, you will need to use equal parts:LavenderFrankincenseCedarwoodBergamotTo make this blend, place an equal amount of each of the oils into a bottle and shake it after the cap is on tightly. Use this mixture in your oil diffuser, which will likely instruct you to add water to a specific level that is indicated on the diffuser. Add 8–10 drops of this sleep aid. Put the diffuser near your bed and turn it on just prior to going to bed.Cedarwood oil has a warm and woody scent that promotes a full night’s rest. Its calming properties enhance relaxation.Cedarwood oil also helps to relieve tension by signaling the brain to produce serotonin and release melatonin, which helps put you in a sedative state of restorative sleep.#17. Essential Oil Sleep Aid That’s Safe for ChildrenNot all essential oils are necessarily safe to use around children, so it is always important to do your research before exposing a child to an oil. A great sleeping aid that can even work for your children is equal parts:CedarwoodLavenderMarjoramAdd 8-10 drops of this oil to the water in your diffuser and turn it on right before you or your children go to sleep. This is also a great option for adults who are sensitive to certain smells or oils.#18. Essential Oil for a Deep SleepIf you have a lot of trouble with waking up in the middle of the night or your sleep getting interrupted by noise or light, using an essential oil blend that is targeted towards giving you a full night of deep sleep would be best.One recipe for a DIY oil mixture for deep sleep is equal parts:ValerianLavenderAdd 8-10 drops of this oil into the water of your diffuser and turn it on. Take some deep, calming breaths of the scent before getting ready for bed.Pro Tip:If your diffuser has an intermittent setting on it, use this setting so the scent will last throughout the entire night.#19. Essential Oils to Calm Your MindIf you feel that you have a hard time just relaxing at night and letting go of the day, it may be best to use an essential oil an hour or two before bed to prepare your body to wind down. One great recipe for a relaxing oil is:2 drops lavender3 drops sandalwood3 drops frankincenseMix these together in a bottle and add up to 10 drops into your diffuser a few hours before you go to bed. This relaxing combination will help send a message to your brain that it is time to rest.How to Use Essential Oils for SleepThere are four different methods for using essential oils before going to bed. Some ideas include:#1. Topical UseWhen applying essential oils topically, it is important to always use a carrier oil (such as coconut oil) to dilute it. Undiluted essential oils can harm your skin if they make direct contact.You can mix your essential oils with your carrier oil of choice and use it in several ways. It is great for a muscle massage or just lightly applied to your forehead or behind your ears. The easiest way to apply essential oils topically is by putting them into a glass roll-on bottle.Here is a great tutorial on making massage oils while using essential oils.#2. DiffuserFollow the manufacturer's instructions on your diffuser and add 8-10 drops of your essential oil into the basin with the water. This will help the oils be released into the air so you will breathe them in. (Check out our Essential Oil Diffusers Review.)#3. SpritzerMix water and your essential oils into a spray bottle and mist your pillow before going to sleep. This will help you smell the scent as you're falling asleep and throughout the night.#4. BathAdd 5-6 drops of your favorite sleep-inducing essential oil or oil blend into a warm tub of water a few hours before bedtime to help your body begin to relax. Customize your bath to your liking by adding in bath salts or other oils as desired.After going through many failed attempts at improving my quality of sleep, I was so relieved to find that using essential oils was truly effective.Level Up Your Aromatherapy KnowledgeFinally, if you'd like to learn more about using essential oils for a healthier life, then be sure to check out the “FREE Aromatherapy-Using Essential Oils In Your Daily Life” that I mentioned before.Do you have some more relaxing essential oil recipes to share?If you have found this tutorial to be helpful in combating your sleep problems, share your story in the comments so people can learn from your success.And don’t forget to share this Best essential oils for sleep post on Pinterest! 876 SharesPin818Share49Buffer9TweetRedditPocket S.J. 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This makes smell unique among our senses. Information we take in from our other senses travels first to another region of the brain, the thalamus, which acts as a relay station, passing along sensory data to the other parts of the brain that produce our sensory perceptions. Only smell moves directly to the brain’s emotion and memory center. That’s why those memories you associate with the scent of garden roses, or banana bread baking in the oven, come on so quickly and so strongly.

These blends are intended for diffuser use by adults. Less is more with essential oils. These blends are undiluted and some blends contain phototoxic oils. They should not be applied topically. Because these blends include essential oils that can be very relaxing, avoid diffusing these blends while driving or when you need full focus. Be sure to follow all safety precautions and always research the safety info and contraindications for each essential oil that you are considering working with. Aromatherapy should not be used as a substitute for proper medical treatment.
During the day I use my Lampe Bergers…and buying their fuel has become an expense I feel is impractical. So, I’ve been trying to make some myself, using 91% isopropyl alcohol and a blend of essential oils. I really haven’t had any problems, other than the scents I’ve made are just not very strong. Could it be that my oils are not good enough for this purpose? I’ve done some testing of different brands by putting just a drop of oil onto a piece of paper and allowing it to dry. The Majestic Pure dries almost completely, without leaving much of a mark on the paper, while other brands dry leaving an oily mark. Is it possible that the Majestic Pure has alcohol in it?

Glad to hear you’re finding the info helpful. I’ve never heard of the Majestic Pure brand before so I can’t comment on how strong it is. I always look for EOs from brands I know and trust that are high-quality, pure oils. If you can’t smell your blend well once it’s added to your alcohol, it could be that your dilution rate is off. I’m not sure. If you’re looking for a good company with a lot of oil choices, be sure to check out Edens Garden essential oils. They offer pure EOs, and they carry a ton of scents!


This is a crude list… a rough draft of sorts. You will not be using all of the essential oils you put on this list, and you are not concerning yourself with essential oil brands at this point. You’re basically gathering a lot of ideas and information here. The idea is to come up with a list of 10-20 essential oils to get you started, and as you progress through the steps for blending essential oils, you’ll begin to simplify this big list.
When creating essential oil blends, the ratio I almost always follow is what I call the “30-50-20 Rule.” This is an essential oil blending ratio where you use 30% of your top note oil, 50% of your middle note oil, and 20% of your base note oil in your blend. This blending ratio consists of 10 total drops of essential oils, totaling 100% once combined.
The only reason I say to use limited drops in this article is so you don’t waste your oils as you’re experimenting on what blends you like. Once you have a good sample blend for your air freshener and you like it, you can make more of the blend in a larger amount. So your 3 drops becomes 30 drops, your 5 drops becomes 50 drops and your 2 drops becomes 20 drops and so on. Once you have your blend… you are still going to need to dilute it in your carrier oil of choice.

So again, I don’t know how to figure out the ratios except that the first ingredient is supposed to be the largest and they work their way down to less and less. You definitely could follow this as a guide and try blending small amounts of oil until you find a combination you like and seems to be effective on him. If it were me, I’d try to work through the process to come up with a good blend. I also have a post coming out in February that walks you through exactly how I blend oils. Maybe that will help you out some. Stay tuned, and thanks for your comment Tania!
I hear what you’re saying Scott, and I’m not disagreeing with you. I don’t know a whole lot about the process, but I do know that bigger companies follow harvesting, storage, and extracting guidelines that not all home distillers follow. I also know that bigger companies have their oils routinely tested by 3rd party labs to check them for certain things. Again, not all home distillers do that. I’m sure that’s why people trust bigger EO companies, but if I were making and selling my own oils from home, I’d be sure I did those things and shouted it from the rooftops so people would know my oils were top notch. Thanks for sharing your process!
Multiple studies have found bergamot essential oil both induces the physiological changes that accompany sleep – like reduced heart rate and blood pressure – as well as reduces the thoughts that keep people up at night, like feelings of stress and anxiety. However, bergamot is photosensitive and makes your skin more sensitive to the sun, so topical applications should be avoided before going outside.
Anyway… thank you for this post! I have been interested in making custom blends but I know enough about oils to understand mixing them changes the compounds and effects of the constituents, and the order in which they are mixed will influence the properties, too. But I don’t know anything beyond that such as what to combine and how to go about blending. This is a great and easy to understand introduction. Thank you! And if you have a link to the article you mention having read on the topic of quality and labels, Meagan, I’d love to read it, too!
Hi Zeyad, I’m not sure I understand what you’re asking in your first question. Are you wanting to know how much of the essential oil you add to the alcohol? It would depend on what you’re using this blend for and at what strength you want it. As far as how to get it to stay on your clothes for a long time, that too will depend on the blend and the strength. Make sure you’re using each of the three notes in your blend. Remember the base note oil is the one that will linger the longest. Also, the dilution percentage will matter. The stronger the dilution, the more it will smell. For example a 1% dilution won’t smell as strong as a 3% dilution will. Hope that helps more!
Anyone who’s smelled fresh cookies baking in the oven knows that scents have a strong influence on how we feel. When we smell something, our olfactory nerve sends signals directly to our limbic system and amygdala, the parts of our brain responsible for our memory or mood. That’s why certain scents can instantly make us feel brighter, or recall a favorite memory.
Sleep is one of the most important and restorative processes for our body, and when we don’t get a proper amount of restful, uninterrupted sleep that we need, there are quite a few negative effects on our overall health. Fortunately, there are many excellent essential oils for sleep, which can leave you refreshed, rested and ready to face the world.
I’m not sure what you’re asking me, Helen. Are you looking for a dilution chart that shows how many drops of preblended essential oils to put in a carrier oil? Lea over at Learning About EOs has a whole post on this, but keep in mind that dilution rates vary based on who the oil is for and what it’s for. Her post should answer your questions though.

Aaaah… sleep! Such a popular and much talked about topic. Lack of sleep can be harmful to any individual’s health and well-being, while adequate sleep assists in the retention of stamina and provision of energy that fuels you to function all day long. With an increase in everyday stress levels, hypertension, and the overall pace of life, individuals are resorting to all sorts of things to help improve sleep.
Like most people I am new to mixing EO’s. First, I would like to say thank you for all your time and hard work you put into this article. Most people don’t realize how much time goes into the trial and error process. It seems you have done a lot of hard work and a good job for us all to take into consideration. I would like to know if you have to rest it 24 hours if you are going to be putting it in an oil burner or a diffuser? I would be mixing something for calming and concentration. I homeschool and my DD needs something to help her stay focused and my patience is being test greatly right now.

For stress and anxiety: Stress and anxiousness are frequent obstacles to sound, restful sleep. People who experience stress and anxiety symptoms often have trouble falling asleep and sleep restlessly throughout the night, leaving them tired and fatigued the next day. There’s a body of research indicating that aromatherapy using essential oils can help to relieve stress and anxiety symptoms, which may help improve sleep indirectly.

For a more citrus-y scent that will calm any strong emotions you might be feeling before bed, try combining four drops of bergamot, four drops of frankincense, and two drops of vetiver. Adding frankincense into the mix will soothe any wired thoughts in your brain that might be keeping you awake, relieve any bodily tension you're unknowingly holding on to, and squash any nighttime insomnia that's interrupting your beauty sleep.

I have some laser burns on my face that I’m trying to get rid of (the “professional” used the wrong laser, and now I have reddish brown nickel sized burns on my face). I’ve researched and found that Geranium, Helichrysum, Lavender, Neroli, and a few others are good for scars, burns, etc and they all blend well together. My question is can I blend them all (since they each have a unique power, if you will) and how much do I use of each?
Love the listening course and the routine card printables and listening workbook so far. Listening has been our biggest challenge lately. My son was flat out just ignoring our voices. I started implementing the strategies yesterday and it was such smooth sailing all day long. Not only that, but the empathy statements and “turning a no into a yes” actually had my three year old saying “okay, mom” happily and complying right away without fighting or tears, by the end of the day! And it has worked wonders for my mood and frustration level when the arguing and tears are not averted. Trying to keep the 5:1 ratio has made me realize what a bad habit I’d fallen into. It becomes so easy to give commands and warnings and issue no’s, that you forget to take notice of the good! I feel so much better, as a mom, now that I’m intentionally encouraging my kid for his strengths. Thank you so much!
The only reason I say to use limited drops in this article is so you don’t waste your oils as you’re experimenting on what blends you like. Once you have a good sample blend for your air freshener and you like it, you can make more of the blend in a larger amount. So your 3 drops becomes 30 drops, your 5 drops becomes 50 drops and your 2 drops becomes 20 drops and so on. Once you have your blend… you are still going to need to dilute it in your carrier oil of choice.
Getting a good night's sleep can sometimes feel as impossible and frustrating as trying to lick your elbow (if you've never tried it, I bet you just did — I see you, fam). There are a lot of different sleep aids on the market, but personally, I think adding some essential oils to your nightly routine is one of the best ways to get a good snooze. Many essential oils are specifically dedicated to helping you doze off, and combining some of these relaxing, fragrant substances into essential oil blends for sleep is a surefire way to reap all the bedtime benefits you're searching for.

so many other benefits of essential oils – Depending on the specific essential oils used, the diffuser blend can also help improve focus, give me an energy boost, calm me down and help me relax when I’m feeling stressed, clean & purify the air in my home, help my get a great night’s sleep, and more.  I’ve tried to point out some of these essential oils benefits in the descriptions of the fall diffuser blends below.
One of the things I did for my kids when they were younger and had a hard time going to sleep was put one to two drops of either chamomile or lavender eo in the palm of my hands, rub them together, then rub them all over the kids pillowcase and sheets. It worked like magic! The oils would wear off through the night and by morning the kids were refreshed and in a great mood.
Back in the early days of Growing Up Herbal, I made herbal skincare products for children and sold them on Etsy. Those days were full of hurdles… learning about setting up shop, getting comfortable marketing my business, and refining my product line. Business was slow, and I felt like I’d never get ahead and have a successful shop. Sales trickled in sporadically. Customers would make small purchases, but they rarely came back to buy again. My products were never featured anywhere, and traffic to my shop was pitiful.
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