Once you’ve blended all your blends together to test them, it’s time to take a break and let your blends rest for a minimum of 24 hours… 48 hours is better. This is so each blend’s aroma can develop. Believe it or not, when you open your blends back up the next day, they’re going to smell a bit different than you remember. This is why keeping good notes is important. You want to describe what you smell so you can remember where your blend has been and where it is now. This will help you to see if you like what you’ve created.
Would I blend a properly diluted (in carrier oil) say…Eucalyptus, mixture in with my Neem mixture or simply add some drops of Eucalyptus to the Neem mixture with no additional carrier oil? This probably sounds very stupid, but I am a little confused since there is generally a finite number of drops you should use per ounce/ml of carrier oil. Does my question this make sense?
Organic Infusions, Inc is a farm direct, wholesale essential oil supplier committed to purity. During inhalation of an authentic certified organic or wildcrafted therapeutic grade essential oil, you are connecting to the very life force of the plant. The energetic vibration of the plant unites with the body harmonics within each of us. Organic Infusions understands that when aromatherapy essential oils are altered by artificial means, the precious essence of those oils is forever changed. For this reason Organic Infusions does not carry essential oils that have been diluted, altered, or synthetically modified.
Real sandalwood is hard to come by these days, because the Indian government’s export limitations, but if you can get your hands on it, and suffer from insomnia-snatch it up! This delightful aroma really helps reduce anxiety and stress all while promoting relaxation. It has been used for over 4 millennia all over the world for its comforting, therapeutic properties and wonderful smell.
Thank you SO MUCH for your information in regards to the so called “therapeutic Essential Oils” I long suspected there was no such thing and it is a Marketing ploy for these two companies in question as well, I have been personally challenged by doTERRA consultants because my Essential oils are much cheaper than theirs, but I purchase Pure essential oils, bottle and resell, I have had no complaints in 17 years, your information has helped me feel much more secure in what I am doing?Kind regards Linda

For depression: Depression and sleep problems often go hand in hand. A number of studies have examined the effects of aromatherapy using essential oils in people with depression and depressive symptoms, both with and without anxiety. Aromatherapy can help improve depressive symptoms, according to the results of several studies. A study found aromatherapy improved both depression and anxiety in a group of post-partum women. And a 2016 analysis found aromatherapy effective in reducing stress and depression—as well as symptoms of menopause—in middle-aged women.


Thank you so much for this info it’s been so valuable to me and finding out you are a sister in Christ is the icing on the cake :-). I’ve been trying to find/make a beard oil that’s quite sweet but manly at the same time. I love cinnamon but I am finding it quite powerful and it overwhelming. I’ve waste carrier oils because I’ve been mixing essential oils in them trying to get a smell rather than mixing them first then adding them. My wife tells me when it’s nice or overpowering (usually is) so I’m going to put into practice everything you’ve written here. After I’ve made a nice cinnamon base oil I’m moving on to one that has a nice thistle/ heather smell to remind me of hill walking in the scottish highlands.
Yes, both are great for attention, but I’ll caution you about using rosemary on a child under 10 as that’s supposedly the minimum age to use it safely unless it’s really, really diluted. You can find more info about essential oil safety here. As for drop amounts, if it were me, lemon would be used most with a bit of rosemary. I’d do a 3% dilution so maybe 2 drops of lemon and 1 of rosemary for every 1 teaspoon of carrier oil you use… yes, it does need to be diluted in a carrier oil. ALL oils using on children, and most adults, should be diluted. It’s just too risky to not, and that helps spread them over the body more and have more surface are to absorb better. Hope that helps and gives you a start. If it doesn’t work as well as you’d like you can always adjust the oils or the dilution, but remember to keep it at a safe level.
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Hey! Sorry to be commenting on such an old post, I was googling and found you. =) You have a lot of helpful information posted, I really appreciate it! I am a nursing student and I’ve just started to use essential oils for studying and test taxing anxiety. I am using lavender and rosemary because I’ve read a lot of research on these and they seem to be scientifically proven to help with testing. I also have ADHD and of course like all nursing students, a ton of test taking anxiety. I am wondering if I could combine the two oils to help me with my exams? If so what would your ratio recommendation be? The rosemary alone seems to help me concentrate a lot (probably as much as my adderall) but I feel more anxious when using it (also like when I take my adderall). The lavender alone makes me so relaxed I’m a little on the fuzzy side. I have done both of these with the diffuser and applying topically with fractioned coconut oil. When I apply topically I make a rollerball with 10mL of fractioned coconut oil and 20 drops of essential oil. Any advice or tips you can give would be greatly appreciated!
Diluting your EO oil blends depends on how you plan to use them, Elizabeth. If you’re going to apply it to your skin, you’d want to dilute it with a carrier oil. If you’re using it in a diffuser then you’ll only need a few drops to scent a room in your home. The smell of patchouli is strong. Diluting it in anything (carrier oil, salve, soap, etc.) will tone it down. When you use it in a diffuser or any place it’s not really diluted, just use less so the scent isn’t so overwhelming… or combine it with an oil to tone it down more. Hope this helps!
I’m new to this and I just purchased my first essential oil from the “now” brand. I wanted to make my own body butter so I also purchased coconut oil, almond oil, and Shea butter…. I wanted orange scent but when it arrived it said “do not use on skin”. I thought essential oils were used to make lotions and body butters? I’m confused. Can you help please? Thank you, ?
Yes, both are great for attention, but I’ll caution you about using rosemary on a child under 10 as that’s supposedly the minimum age to use it safely unless it’s really, really diluted. You can find more info about essential oil safety here. As for drop amounts, if it were me, lemon would be used most with a bit of rosemary. I’d do a 3% dilution so maybe 2 drops of lemon and 1 of rosemary for every 1 teaspoon of carrier oil you use… yes, it does need to be diluted in a carrier oil. ALL oils using on children, and most adults, should be diluted. It’s just too risky to not, and that helps spread them over the body more and have more surface are to absorb better. Hope that helps and gives you a start. If it doesn’t work as well as you’d like you can always adjust the oils or the dilution, but remember to keep it at a safe level.
I make my own essential oils and I know of several ways to extract oils from plants of various types. but my favorite for making essential oils is a steam extraction method. I don’t lose as much of the essential oils and its 100% pure when I’m finished with the process that is until I add it to carrier oils such as Extra Virgin Olive Oil and organic grape seed oil. I sell both my essential oils as well as the deluded oils and I don’t charge no $30.00 per oz but I don’t make sandalwood oils I only make oils from the flowers herbs fruits and veggies I can grow in my own backyard but I still don’t charge as much as those bigger companies that doesn’t mean my oils are any less pure than theirs.
The slight grassiness of the basil blends well with the fresh, citrusy notes of grapefruit and orange to evoke feelings of freshly raked leaves on a sunny fall day.  I can’t think of a better way to start an autumn day than with diffusing this blend of grapefruit, orange, and basil.  Since it’s both uplifting and energizing, it’s a great way to start the morning off on the right foot.
Topical application of essential oils can be especially beneficial, since the oils will actually permeate your skin due to their transdermal properties. As a result, not only will you smell them through your olfactory nerve, but they’ll also enter your bloodstream more quickly. However, if you have sensitive skin or allergies, you should avoid applying topically altogether, or otherwise diffuse the oil with a carrier oil such as organic coconut oil, grapeseed oil, or olive oil.
Hi Megan! I’m new to oils, and I’m looking specifically for oils that help with anxiety, depression, insomnia, and colds/flu. I have right now sweet orange, lemongrass, frankincense, tea tree, peppermint, rosemary, eucalyptus, and lavender. Could you offer some direction/advice on where to start with what I have? I would be using them by diffusing with a diffuser or using the steam from taking a shower if that helps. Thanks!
Multiple studies have found bergamot essential oil both induces the physiological changes that accompany sleep – like reduced heart rate and blood pressure – as well as reduces the thoughts that keep people up at night, like feelings of stress and anxiety. However, bergamot is photosensitive and makes your skin more sensitive to the sun, so topical applications should be avoided before going outside.
When creating essential oil blends, the ratio I almost always follow is what I call the “30-50-20 Rule.” This is an essential oil blending ratio where you use 30% of your top note oil, 50% of your middle note oil, and 20% of your base note oil in your blend. This blending ratio consists of 10 total drops of essential oils, totaling 100% once combined.
Someone may have mentioned this already, but if a company makes certain claims about how their product should be used (i.e. reduces inflammation, relieves stress, heals wounds, etc.), they are required to label their product as a drug under FDA laws. Any product that is declared as a drug must include additional information on their labeling and are subject to other regulations regarding drugs. Companies that declare their EOs are therapeutic are also responsible for supporting the therapeutic or medicine claims made on their labels. Most companies, however, do not claim their EOs are therapeutic or medicinal is because they do not want to have the extra oversight and responsibility that comes with such a claim. There are other specific things they avoid putting on their labels and additional cautions made to ensure their EOs are not considered medicinal, even if their oils are the same content and grades as other “therapeutic” oils on the market.
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