John Staughton is a traveling writer, editor, and publisher who earned his English and Integrative Biology degrees from the University of Illinois in Champaign, Urbana (USA). He is the co-founder of a literary journal, Sheriff Nottingham, and calls the most beautiful places in the world his office. On a perpetual journey towards the idea of home, he uses words to educate, inspire, uplift and evolve.
Hi Zeyad, I’m not sure I understand what you’re asking in your first question. Are you wanting to know how much of the essential oil you add to the alcohol? It would depend on what you’re using this blend for and at what strength you want it. As far as how to get it to stay on your clothes for a long time, that too will depend on the blend and the strength. Make sure you’re using each of the three notes in your blend. Remember the base note oil is the one that will linger the longest. Also, the dilution percentage will matter. The stronger the dilution, the more it will smell. For example a 1% dilution won’t smell as strong as a 3% dilution will. Hope that helps more!
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Hey Sarah! I’m actually not an aromatherapist, and I don’t make blends for people. I just share what I’m learning and how I do things. My suggestions for you would be to come up with a cleaning routine that keeps your house clean (which will help with dust mites as you know) and search Google for EO bug blends. I actually have some on GUH, but I’m not sure how they’d work for dust mites. You may also want to work with an aromatherapist if you have more questions. Thanks!
The other brands, while cheap, seem really watered down and have very “off” aromas. It worries me to use them because I suspect there are some solvents or chemicals used. They do not claim therapeutic grade. One bottle of Rocky Mountain’s immune boosting blend only lasted me a week when diffusing it, but a bottle of doTERRA’s comparable blend, OnGuard, lasted me several months. The difference in price can seem dramatic, but when you have to use 10 drops of one oil to get the same effects of 1 drop of another… they even out.
I make my own essential oils and I know of several ways to extract oils from plants of various types. but my favorite for making essential oils is a steam extraction method. I don’t lose as much of the essential oils and its 100% pure when I’m finished with the process that is until I add it to carrier oils such as Extra Virgin Olive Oil and organic grape seed oil. I sell both my essential oils as well as the deluded oils and I don’t charge no $30.00 per oz but I don’t make sandalwood oils I only make oils from the flowers herbs fruits and veggies I can grow in my own backyard but I still don’t charge as much as those bigger companies that doesn’t mean my oils are any less pure than theirs.
This blending ratio doesn’t have a drop limit, but keep in mind that you want your blend to stay small so you don’t waste your oils (in case you don’t like it). You’ll be keeping track of your essential oils and drops on paper. This blending ratio works well with pure combinations (essential oils from one category) and mixed combinations (essential oils from complementary categories).
Now that you are familiar with the specific effects of essential oils, you can identify your own sleep problem and test some blends that target that problem alone. For example, a blend of orange oil to relax muscles and cedarwood oil to reduce automatic motor activity could be a powerful intervention against restless legs syndrome. Alternatively, you can mix oils that have a variety of effects to improve all aspects of sleep.
Thank you a million times for this post. My son turned 2 in December. I have not had a full night’s sleep since he was born. I was becoming very desperate. I read this post and decided to give it a go. I combine Cedarwood, frankincense and ylang ylang in my diffuser. My son still sleeps in our bed most nights, but at least now we all get a full 8 hours. Thank you again!
I’m a massage therapist and also a user of EOs. I really enjoyed reading this. I found it to be very helpful in understanding EOs and how to blend them by notes and by and by categories. This has been the most in depth I have seen anyone get into usage and blending. I apreciate how positive you are towards all brands of oils. I have bookmarked your page and will be back for more information.
My grandma always made ginger molasses cookies.  Sweet, spicy, soft, and chewy- they had it all.  Fall wasn’t fall without her gingersnaps.  It’s a tradition I still keep up to this day.  With this diffuser blend, I can have the scent of her fresh-based cookies every day (without the sugar and calories).  And even better than that, the ginger essential oil has properties much like my grandma herself- helping people to be fully present in the current moment.
Hey Sarah! I’m actually not an aromatherapist, and I don’t make blends for people. I just share what I’m learning and how I do things. My suggestions for you would be to come up with a cleaning routine that keeps your house clean (which will help with dust mites as you know) and search Google for EO bug blends. I actually have some on GUH, but I’m not sure how they’d work for dust mites. You may also want to work with an aromatherapist if you have more questions. Thanks!

A little thing about me: I 💙 essential oils. I also love using my background in research to help people learn more about essential oils and all the wonderful ways they can be used. I share DIY recipes for natural cleaners that really work, non-toxic beauty solutions, and holistic wellness. My essential oil recipes, info, and tips have been viewed more than 20 million times. I've been featured on MindBodyGreen, Health & Natural Living, All Natural Ideas, This Natural Home, Natural Living Ideas, and Passion for Savings.
I’m happy to say that the decision to create signature scents for my products (along with updating my branding and taking new photos) completely changed my business. I was invited to some pretty prestigious Etsy teams, my products were featured on Etsy’s front page over and over again, sales were coming in daily, I had repeat customers who were not only buying my products for themselves but as gifts too, and I had wholesale accounts and blog features… all because I made some simple, small changes to my products.
Asking these questions can help you to know whether you’re finding accurate information that you can trust or not. There are plenty of websites out there dedicated to teaching others about essential oils and aromatherapy whether it’s a school for essential oil studies, a company that sells essential oils, or a blogger who loves to share what she’s learning about them (and references her sources!).
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