It said that the reason companies like Young Living and doTERRA are so expensive is because they claim their oils can be used internally, and that means they must carry insurance in case they’re sued based on those claims… which makes their oils more expensive. Smaller companies usually can’t afford that type of insurance so they can’t make those claims about internal use, but it does mean that their oils can be priced cheaper even though the quality is the same as the bigger companies.
hi meagan – thanks for your post – i have a lot to read and learn on mixing blends for essential oils – i am having so much trouble because i make CP soap – and so many essential oils can disappear during the saponification process – i have managed a couple of blends but they are masculine in perfume – i so want to find an easy blend of no more than 3 oils that will be feminine and for some reason conjure up the seep south and scarlett – i dont live anywhere near there or even in that country but i have a perfume in my head that i just cant for the life of me create. Is there any chance you could point me in the right direction???
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Hi Meagan, I’m somewhat new to the EO world. I would like to make two blends as a gift (along with a diffuser) for my cousin who was newly diagnosed with breast cancer. I’d like one to be healing (I was thinking orange, lemongrass, thyme and frankincense). The other I’d like for her nausea (which I’d like to encorporate ginger and lemon). Do you have any advice?

hi meagan – thanks for your post – i have a lot to read and learn on mixing blends for essential oils – i am having so much trouble because i make CP soap – and so many essential oils can disappear during the saponification process – i have managed a couple of blends but they are masculine in perfume – i so want to find an easy blend of no more than 3 oils that will be feminine and for some reason conjure up the seep south and scarlett – i dont live anywhere near there or even in that country but i have a perfume in my head that i just cant for the life of me create. Is there any chance you could point me in the right direction???

A stroll through the orchard picking apples is the perfect way to spend a fall afternoon.  When a fall breeze blows through the trees at the orchard near us, it smells very much like this diffuser blend – woody, a little sweet, with a hint of fresh fir from the Christmas tree farm next door.  It’s relaxing and grounding- a great fall diffuser blend to help lessen anxious feelings.


For toddlers, using essential oils may be an alternative approach for sleep issues or deprivation. The most commonly used essential oils include chamomile, lavender, eucalyptus, and lemongrass. Users should obtain doctors approval prior to using any essential oils for toddler sleep issues. Talk to your doctor about proper dosing and the best method of delivery for your child.

Someone may have mentioned this already, but if a company makes certain claims about how their product should be used (i.e. reduces inflammation, relieves stress, heals wounds, etc.), they are required to label their product as a drug under FDA laws. Any product that is declared as a drug must include additional information on their labeling and are subject to other regulations regarding drugs. Companies that declare their EOs are therapeutic are also responsible for supporting the therapeutic or medicine claims made on their labels. Most companies, however, do not claim their EOs are therapeutic or medicinal is because they do not want to have the extra oversight and responsibility that comes with such a claim. There are other specific things they avoid putting on their labels and additional cautions made to ensure their EOs are not considered medicinal, even if their oils are the same content and grades as other “therapeutic” oils on the market.
Disclaimer: These statements have not been evaluated by the Food and Drug Administration (FDA). These products are not intended to diagnose, treat, cure, or prevent any disease. The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Please confirm any information obtained from or through this web site with other sources, and review all information regarding any medical condition or treatment with your physician. Never disregard professional medical advice or delay seeking medical treatment because of something you have read on this website.
If you want to opt for a more simple and straightforward essential oil blend, try experimenting with one drop of valerian and one drop of lavender in your diffuser. Lavender is literally the queen of essential oils when it comes to promoting a glorious night of deep sleep because it's known for its highly relaxing, stress-relieving, and calming properties. Just one drop is really all you need to be enveloped by lavender's magical scent.

For stress and anxiety: Stress and anxiousness are frequent obstacles to sound, restful sleep. People who experience stress and anxiety symptoms often have trouble falling asleep and sleep restlessly throughout the night, leaving them tired and fatigued the next day. There’s a body of research indicating that aromatherapy using essential oils can help to relieve stress and anxiety symptoms, which may help improve sleep indirectly.
Hi there – thanks for a great article, I am just starting out in using essential oils and this has been really helpful. I have just made my first batch up today of blends (Relaxing: lavender, bergamot & rosewood. And insect repellent: lavender, peppermint & rosewood. I don’t have a large stock on EO’s yet so limited to what I can use at the moment). However I am little stumped regarding the dilution rates? In your article you gave a 10% and 20%, are these okay to use on the skin? I read on another page that a 2% dilution should be used on the skin? So more like 1 drop of essential oil blend to 4 tsp of carrier oil. Which is correct please? Also, what dilution rate would you recommend on young children? Thanks 🙂
Anyone who’s smelled fresh cookies baking in the oven knows that scents have a strong influence on how we feel. When we smell something, our olfactory nerve sends signals directly to our limbic system and amygdala, the parts of our brain responsible for our memory or mood. That’s why certain scents can instantly make us feel brighter, or recall a favorite memory.
Right before I gave up, I came across your site from Pinterest. My heart sunk and I signed up for your daily email list of listening. Every morning I received an email from you before I got out of the bed for the day, which couldn’t have been more perfect and encouraging to start the days. I immediately put your advice in action. My husband and I saw a different child within minutes. It’s been a few weeks since I started and the list could go on! I’m really grateful I came across your site! It changed my relationship 180°. Thank you said so much! I’ve already shared your link with my family and friends! I think every parent needs to read this!
A question that you may or may not be able to help me with. . . I am trying to make a citrus blend to use in soap. I think I have the blend of EOs that I want to use. What I am not sure about is diluting it in a carrier oil. How diluted should I make it? Or should I not dilute it at all so it is strong enough to make it through the soap process? Thanks for any help!
This is the point where the actual essential oils are needed, and as I’m sure you’re well aware, essential oils vary in price depending on the company you purchase your oils from. Some people prefer big MLM companies with higher priced oils, others prefer family-owned suppliers with mid-range prices, and some prefer well-known small businesses with lower priced essential oils. I say, to each his own. Just do your research and know how to choose high-quality essential oils before you purchase any.

Hi, Kelly. The opt-in form is at the very bottom of the post, above the references and author info. If you still don’t see it, it could be a technical issues, and I can sign you up manually with your permission. Just let me know. Update: Hey, Kelly. I’m showing that you’ve been added to the list so you should receive your download link soon. Sorry for the trouble!
Real sandalwood is hard to come by these days, because the Indian government’s export limitations, but if you can get your hands on it, and suffer from insomnia-snatch it up! This delightful aroma really helps reduce anxiety and stress all while promoting relaxation. It has been used for over 4 millennia all over the world for its comforting, therapeutic properties and wonderful smell.
Most commonly, essential oils are used in an essential diffuser together with water. Aromatherapy works quite well over our olfactory system (=sense of smell) as many emotions can be triggered by certain cents alone. While there are other ways to use essential oils, diffuser blending is a fun art and hobby on its own that many essential oil enthusiasts enjoy.
I have used Organic Infusions oils for over 7 years now and I love them. They are the highest quality and vibration that I have found and their efforts for maintaining purity are remarkable! My favorite is the Rose Otto oil for daily skin use (I add 10 drops to a 2 oz bottle of my skincare cream and stir it in) and I also like using lemon and grapefruit daily in my diffuser and in my laundry, along with Lemongrass. I use daily in winter the blend Immune Protection and am rarely sick! A fabulous company with no monthly order requirements or stress that other companies require. I like to order when I order and that’s that! I am so happy to have found Organic Infusions and to benefit from these amazing oils! Thank you ever so much!!! ~ Teresa T.
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